My passion is supporting you to heal your relationships with eating and your body, while inspiring you to live a life filled with happiness, peace and joy!
If you’re frustrated trying to lose weight and sick of your crazy relationship with eating, and find no matter what you do, you end up in the same place, or worse than when you started, you’re not alone.
I’ve been there too. If you’re not able to do what you know to do, and you feel like a complete failure You’re not a failure. Know your past is not your future!
Diets are a set up to fail, doing the same thing over and over again expecting different results is crazy making. If you feel crazy it’s because dieting is crazy making! I’d love to help you get off the cycle.
I believe in your ability to succeed even if you’re doubting it and your current thinking will not get you results.
“The mind which created the problem can not fix the problem”
~ Albert Einstein
It’s time to change your relationship with your eating and your thinking.
With support and accountability you can live a different way.
Claudia Braun |
Holistic Health Coaching
“After working with Claudia, I feel lighter, more aware of my eating habits and patterns, and on the path of a healthy lifestyle. Even though I came in knowing a lot about good nutrition, she helped me to apply this knowledge and helped me include self-care into my life. Her caring spirit and optimism has me looking forward to sessions — it’s a place I feel safe and heard. She always knows the next right step.” – Carol
I started Living Mindfully Health Coaching, to share the lessons my experiences taught me, and I draw on the training I received in nutritional coaching, plus I incorporate my years of working in eastern practices, to give you the tools you need to stop struggling with dieting. And to stop the self hatred which goes with the cycle. I’m your guide to help you change the patterns you’ve been living. I live with joy and the freedom to choose, you deserve this too!
Imagine what your life would be like to live free of the compulsion of using food to manage your feelings, to stop dieting, to stop struggling, and start making better choices every day. Imagine your life with clarity, self acceptance and joy!
If you’re ready to change your relationship with eating, self hatred and move beyond the struggle, work with me.
Imagine what your life would be like to live free of the compulsion of using food to manage your feelings, to stop dieting, to stop struggling, and start making better choices every day.
Imagine your life with clarity, self acceptance and joy and loving you!
Ready to: stop feeling self hatred and move beyond your struggle, and finally, drop your weight forever, because you’ve a different relationship with food?
Learn my 5 step process to finally end Stress, Emotional Eating and Yo-Yo dieting forever!
Personalized Remedy to Going Green
Get Yours Now!
Navigating changes in your eating can be really hard
Here's A Personal Remedy For Lasting Changes You Crave...
I'm excited to speak together in your one to one coaching session, here's what will happen...
You'll get help to:
- Gain clarity on the changes you need to make now, for lasting success.
- Discover what may stop you, slow you down or be in the way of your being able to make the changes you want.
- Be inspired to make it happen and create a lifetime of change!
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Take advantage of this limited NO FEE OFFER ($347 value) NOW.
With love, to your healthiest self!