Let Go!

I’m not an adventure seeker but I appreciate new challenges. Traveling in Costa Rica with my boyfriend he suggested we go water fall rappelling, his brother said it was the highlight of his trip, I was intrigued and agreed to go. Could’ve checked out  the...

My Story

At ten, I began using food as my comfort and my best friend.  I spent 15 years in the up and down yo-yo dieting spiral. My first diet was at 12, when I began restricting food.  As I lost weight, people commented, I liked the attention it kept me going. My next diet...