Done Dieting? Looking for What Works!

rocksstackedDear Claudia,

 

I’ve done detoxes, weight watchers, OA, Jenny Craig, and I’ve done Seattle Sutton! But honestly I can lose the weight not a problem, but than it comes back after I stop the “program”. I like what you’re offering but how will it be any different from what I’ve done before? I like what others have said in testimonials about your program but I’m not sure it’ll work for me.  I’ve done so many things can’t imagine what you have is any different, just want to be honest.

 

Signed Honesty is the best practice

 

Dear Honesty,

 

I appreciate your honesty and your question!  Many of my clients have done diets before working together, the difference, they were all diets! A program only about food won’t address all the aspects, and then what in your life has changed? We are talking about addressing a symptom verses a solution. An alcoholic isn’t an alcoholic solely because he/she drinks too much, they’re an alcoholic because they use alcohol to address their problems. This is the difference between a diet and a full program. What we can do together is to address your eating and all the triggers which contribute to your struggles and poor habits.  Food is one piece of the puzzle making up Honesties life.

Your life is like a circle of many categories; relationships, work, home, spirituality, home cooking, exercise, creativity… and other things you value.  If any one of them (your primary foods) is out of balance than your secondary foods (what you eat for your breakfast, lunch, dinner, snacks) will also be out of balance.

I’d like to support you to create greater balance between your primary and secondary foods and bring the joy back allowing you to feel good about your eating and your body. Supporting you to create greater balance, Honesty you deserve to feel amazing, all the time not just when you’re doing “the diet”.

Let’s schedule a time to talk about you!

 

Honesty Is The Best Practice, Big hug and thanks for the question!

 

 

 

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