Confused and overwhelmed by what and how to eat? Going it alone with dieting, struggling with stress eating, trying to figure out how, what and when to eat? 6 meals or 3, weigh and measure, count points, …..frustration and overwhelm!!
Why not try a simpler approach that works for weight loss and life balance?
They do say, “We are the company we keep”.
Start, in your 6 week Program, you will get:
- nutritional weekly coaching suggestions
- weekly group support
- peer accountability
- mindfulness practices incorporated into sessions
- recipes provided
- life style & wellness practices offered
When: 7:00-8:30 pm Wednesday’s June 26, July 10, 25(Thursday) 31, August 7, 14
Where: Private home, comfy, cozy, nurturing living room in Chicago, Andersonville area
Cost: $250 for 6 weeks pay by June 10th $225.