With over 20 years of experience in holistic practices, Claudia Braun is an expert in the world of health and wellness. After working in corporate America following earning her BA, Claudia’s journey shifted drastically when she found a passion for shiatsu massage and became certified through Ohashi Institute. From there she started a 10-year journey

studying yoga under Diane Long, a long-time student of the world-renowned Italian yoga teacher Vanda Scaravelli. Over the next 15 years, became an Aromatherpist, received a certification in health coaching and opened a practice in Evanston.

 

Contact her to join you at your next event. claudia@claudia-braun.com

 

Knowing the answer to this, and doing it, releases one from the

strain of overwhelm, fuzzy thinking, and at the effects of life

and circumstances! This is what Claudia Braun, Holistic Health

Coach offers to her audience and clients.

 

Life is full of unpredictable, uncontrollable events, obligations,

demands, delights, adventures, risks… but what can be controlled

is the commitment and investment one makes in themselves

prioritizing their health and well being.

 

Instead of being tossed about by life’s circumstances, feel the

strength and clarity from doing the things which increase your

healthy body. Learn to eat foods your body needs, take action to

create inner peace and calm, and discover how to carve out time

to feed your inner self. When you do these things, watch the

vitality show up in all areas of your life!

 

What I know for sure: Being well is a decision.

Living well is the bonus.

~ Oprah Winfrey

 

Workplace Workshops:

 

  • 5 Tips For Creating Your Vibrant Healthy Self

  • Maintaining Harmony In An Unbalanced World

  • Women: How To Prioritize Your Health

  • Is Sugar Your Drug? Breaking Free of The Sugar Habit

  • Eating for Energy and Vitality

 

I love speaking to groups!

Contact me today for talk details.

 

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With love, to your healthiest self!

Claudia

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