Start Your Journey to a Healthier Lifestyle
Follow the steps below and you’ll be on your way to looking good and feeling great
Schedule a Call
Let’s chat about you! In a casual and non-pressured phone call, we will discover your goals and get you on track.
Create a Custom Plan
Your health journey is as unique as you are! Together we will create a customized and holistic plan for success.
With your new customized health plan, you’ll start looking great on the outside and feeling even better on the inside!
A Holistic Approach With Incredible Results
Join the many women who are feeling better, finding balance, and changing their lives
My top three goals working with Claudia were to lose weight, eat better, and get healthier. In six months of working together, I lost 30 pounds, stopped my six cans of daily diet cokes, got away from packaged foods, and lost my cravings. Even when life was busy and stressful I was able to maintain my new habits; in the past during stressful times, I’d gain weight. Claudia’s program and upbeat attitude helped change the way I think. I learned I’d wrong ideas about food, I thought I was doing everything right; eating 1200 calories a day, feeling deprived but it didn’t work and I didn’t lose weightLeslie Thompson
I binge-ate and was yo-yo-ing my entire life. One of Claudia’s initial questions was, “What’s stopping you?” We then began our journey of investigating what was behind all the stress and uncontrolled eating. I’d never done this before! It’s such a blessing for a coach to look at everything about my lifestyle, not just certain facets. We began to “peel back” the layers of what eating means and ways to be more mindful and stop sabotaging myself.
As I’ve shared more with Claudia, the weight has come off of my body and my spirit. I’m a lighter being as a result. She’s the real deal!Barb C. Evanston