gratitudewebsiteThoughts precede actions.

But where does the thought come from?

Your thinking is lead by your emotions and if you aren’t feeling good or at peace or aligned with yourself your thinking starts to reflect it.

Maybe you doubt your actions.

Second guess what you’re doing?

You need outside affirmation for the choices you’re making.

Recently I joined a coaching program.

I felt very excited about it. And I was excited, looking forward to being coached and guided with the person/program getting a new way to expand my practice and get support doing it.

But what I didn’t know was there were a team of coaches in the program and the coach I felt a connection with wasn’t the person I was going to be working with.

I didn’t know when I said yes to the program I had agreed to work with an unknown person but I thought okay, they have a system it must work I’ll go with it and see how it works. But after the first session, I didn’t feel a connection to this person and yet I decided I’ll give it one more session while letting her know my concerns. Even though I shared my concerns and she was great, my inner self still felt no, I don’t want to work with her. It doesn’t feel right.

This caused me a lot of inner angst because my mind kept saying: you can make this be okay, it’s not how the program works, I don’t want to make a problem/be a problem, and I had heard great things about her… but  on the other hand I made a year commitment and I didn’t want to dread working with her, always thinking I wish I was with…

Than I thought, if I had a child with this issue, what would I do, and I knew, I’d make it right for her, and that’s what I did.

The lesson I took away: listen to what you feel, be true to your gut not your head, all the reasons don’t need to add up, if it feels right, you don’t need to know the why and check a bunch of resources, you know, trust that is good enough.

Exactly what I teach my clients. Your inner guidance is always right, listen and trust it.

P.S After my first session with my coach, couldn’t feel more grateful!!


And here’s what one of my clients recently had to say about trusting her gut

Claudia has helped me improve my health , and other areas of my life, in an excellent way. I highly recommend her services if you truly want to change your life results. This includes body, mind, and spirit! Let your intuition (gut) be your guide, if her support is calling you… do it. 

~ Veronica B

Love to hear your experience with this.


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